10 Minute Treadmill and Core Workout Image June 8, 2016 edehoratius Body Weight, Core Work, Interval Training, Running, Treadmill Running
Impact of Running Infographic [from myfitnesspal] Image June 8, 2016 edehoratius Aging, General, Running
Chia Seed Parfait [from triathlon.competitor.com] Image May 7, 2016 edehoratius Food, Nutrition, Protein, Recipes
20 Minute Treadmill Interval Workout Image March 25, 2016 edehoratius 10K, 5K, Interval Training, Running, Treadmill Running
One Hour Bike Workout: Climbing plus Intervals Image February 5, 2016 edehoratius Bike Trainer, Biking